Recent articles
Sugar for Cyclists – Is It Harmful When You Stay in Energy Balance?
We’ve all heard that it’s bad for health to eat sugar in excess. But what if you make sure that your calorie intake matches your calorie expenditure? Is sugar bad even if you’re in calorie balance or even losing weight? Let’s take a look.
Family Cycling Gear Starter Set: Choose the Right Bicycles for Your Adventures
To make it easier to start your family cycling journey, here’s a detailed look at a complete setup for a family of four. These recommendations focus on quality, value, and suitability for different age groups. Pricing may vary slightly depending on location and availability, but…
2024 in Review: Women’s Road Cycling Highlights
Women’s cycling in 2024 was a delight to witness – the sport grows in ferocity and accessibility each year. Fans had no shortage of wild athleticism, impressive surprises, and welcome strides toward equality to keep them happy. With so much action going down, it can be…
Pogačar and Kopecky win 2024 Vélo d’Or
To absolutely no one’s surprise, since he probably had the most successful year of any cyclist in the sport’s history, Tadej Pogačar was on Friday named the recipient of the Vélo d’Or, as the best cyclist of the year. And for good measure, the UAE…
Pidcock and INEOS Grenadiers Finally Divorce
The other shoe has finally dropped. The messy, months-long divorce between double Olympic MTB champion Tom Pidcock and INEOS Grenadiers was consummated this week when the team announced on its website that “Tom Pidcock will leave the team at the end of this season.”
Family Cycling Gear Guide: Choosing the Perfect Bicycles for Outdoor Exploration
Cycling is a fantastic way for families to explore the outdoors, stay active, and bond over shared adventures. If you’re considering taking up cycling as a family, the most critical first step is choosing the right bicycles. Investing in quality bikes ensures comfort, safety, and…
The Ultimate Holiday Gift Guide for Women Cyclists
Finding the perfect gift for the women cyclists in your life means choosing items that balance performance, style, and — most importantly — a unique, thoughtful touch. From gear designed by and for women to unique cycling-inspired treasures, this list has something for every type of…
Reasonable Christmas Gifts for Cyclists
This article is for those wanting to buy a Christmas gift for a partner or friend who loves their bike and enjoys riding it but it isn’t their life’s passion. You’re buying them this gift because it will please them that you are acknowledging their…
Would Calorie Labels on Alcohol Help People Maintain Healthier Weight?
Do you know how many calories are in a glass of wine or beer? Most foods and beverages have a label with nutritional information, including calories. Alcoholic products are an exception, they only have to tell you the strength of alcohol, not how many calories…
Remco Evenepoel Suffers Multiple Fractures in Training Collision with Postal Vehicle
Double Olympic champion Remco Evenepoel is facing another recovery battle after a training ride collision on Tuesday morning left him with multiple fractures and other injuries. The accident occurred near Oetingen, Belgium, when a postal vehicle’s door was opened into his path, causing a crash…
A Bike Tour Is a Win-Win Christmas Gift
Want to give a Christmas present for your cyclist partner that will please you as much as it will them? It may sound pricey, but its many benefits will make it seem like a bargain. It’s a cycling tour in a country or region that…
Sugar for Cyclists – How Much Is Too Much?
It’s likely that more sugar is about to enter our lives with the holidays approaching fast. It may be good to have a refresher on the recommended limits for sugar intake and how it applies to us, active cyclists. Let’s take a closer look.