Recent articles
Dieting: This Is What Causes the Yo-Yo Effect
Losing weight can be a frustrating cycle of ups and downs. Many people experience initial success in losing weight only to regain it a few months later. This recurring weight fluctuation, known as the yo-yo effect, has not been completely explained by science. Now, researchers…
Cycling Paths Boost Real Estate Value: What the Latest Study Reveals
In recent years, urban planners and environmental advocates have championed cycling infrastructure as a key solution to congestion, pollution, and the push for sustainable urban living. Beyond the environmental and health benefits, a groundbreaking study published in Environmental and Resource Economics reveals that proximity to…
Opinion: 7 Bits of Advice That Sound Reasonable But Are Actually the Worst
You are full of advice, especially when out on the bike while you see a newbie on the track. What better way to flex your experience than to lay down some good old-fashioned fatherly advice? Don’t worry if you’re twice as young as the recipient.…
Welsford Wins Again in Tour Down Under Stage 2: “It was a pretty hard day out there”
Sam Welsford (Red Bull-Bora-Hansgrohe) displayed remarkable resilience and team support to clinch his second consecutive stage win at the 2025 Tour Down Under. Despite crashing within the first five kilometres of stage 2, the Australian sprinter fought through adversity to cross the line first in…
From Knowing to Doing – The Art of Prioritising
We all have big goals when it comes to living a healthier lifestyle. We can do all the things, just not all at once. Trying to juggle every possible healthy habit simultaneously leads to frustration, burnout, and ultimately, quitting. The key to success lies in…
Cycling Nutrition Myths That Are Slowing You Down
Cycling is a science. Well, at least to those of us who strive to get better, and it’s not just something to do over the weekend. So, overanalysing is a bit of a sport for us. Watts, cadence, aerodynamics; hell, we can even research how…
Nys Repeats European Success at Benidorm as van Aert Falters
Thibau Nys (Baloise Glowi Lions) returned on Sunday to the Spanish Benidorm course where in November he won the European cyclocross championship and won again, adding his first World Cup victory to his growing Palmares. With another intelligent, well-paced ride, the 22-year-old Nys was easily…
Chloé Dygert Wins Stage 3 as Noemi Rüegg Secures First Women’s WorldTour GC Victory at the Santos Tour Down Under
We are off to the races, folks! The 2025 Santos Women’s Tour Down Under delivered a thrilling opening to the Women’s WorldTour season, showcasing an impressive mix of strategic brilliance, raw power, and career-defining moments. With Chloé Dygert claiming victory on the final stage in…
No Tour de France This Year as Pidcock Looks to the Future With His New Team
This has been a busy week for the former INEOS Grenadiers rider Tom Pidcock who has given several media interviews to explain his move to the second-level Q36.5 team and talk about his plans for the year.
Inside the Women’s Peloton: Pauline Ferrand-Prévot’s Road to Glory Continues
Pauline Ferrand-Prévot, a name synonymous with dominance across multiple cycling disciplines, is preparing for her next major challenge: conquering the Tour de France Femmes avec Zwift. Having cemented her place in history as the first cyclist—male or female—to hold simultaneous world titles in road racing,…
Many Favourites in 2025 Season Opener, the Santos Tour Down Under
The 2025 road racing season kicks off on Friday in Australia with the women’s Santos Tour Down Under, with the men hitting the road on Tuesday in an intriguing race in which at least a dozen riders have a realistic chance at winning the title,…
Lots of Mountains and no Vingegaard or Pogačar Will Make for a Thrilling Giro
With a dynamite opening in Albania and two potentially explosive final two mountain stages, with about 5,000 m of climbing in each before the race ends with a champagne parade in Rome, this year’s Giro d’Italia could be a classic Grand Tour. And with Tadej…